योगाभ्यास Janardanswami Yogabhyasi Mandal · Nagpur

▶ Watch this moment in the original JSYM video

Steps

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Practice

The 31-day course

Order in which Janardanswami Yogabhyasi Mandal teaches the asanas across their Nirogatva Yogasan Varg daily classes, taken from the class recordings themselves.

Sources & credits