Yoga
Every clip is a short excerpt located automatically in the teacher's own recording and then checked by eye, so it is the pose it says it is. The links go to the exact moment in the full class on their channel.
Every clip is a short excerpt located automatically in the teacher's own recording and then checked by eye, so it is the pose it says it is. The links go to the exact moment in the full class on their channel.
Watch this moment in the full class ↗
Tap a step to jump the video there
Watch this moment in the full class ↗
Every word of these classes, transcribed. Useful for finding the cue you half remember.
A whole class written out pose by pose, in her order, with a still of each one from her own video. Made to print, so you can follow the class without watching a screen.